Weigh In record (no journal entry) for 23 June 2021
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274.9 lb
Lost so far: 2.9 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2021:
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934 kcal
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Fat: 47.20g | Prot: 46.59g | Carb: 91.98g.
Breakfast: Kauai Cacao Cream Smoothie. Lunch: Peppadew Sweet Piquant Peppers , Edamame Beans, Woolworths Sliced Jalapeños, Nature's Garden Mixed Vegetables, Lean Minced Beef, Woolworths Hokkien Noodles. more...
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losing 0.4 lb a week
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AlbertynNicole's weight history
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