AlbertynNicole's Journal, 23 June 2021

Weigh In record (no journal entry) for 23 June 2021
274.9 lb Lost so far: 2.9 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2021:
934 kcal Fat: 47.20g | Prot: 46.59g | Carb: 91.98g.   Breakfast: Kauai Cacao Cream Smoothie. Lunch: Peppadew Sweet Piquant Peppers , Edamame Beans, Woolworths Sliced Jalapeños, Nature's Garden Mixed Vegetables, Lean Minced Beef, Woolworths Hokkien Noodles. more...
4080 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.4 lb a week

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