Weigh In record (no journal entry) for 23 June 2021
|
116.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2021:
|
1557 kcal
|
Fat: 84.32g | Prot: 34.85g | Carb: 166.29g.
Breakfast: Свитлогорье Мороженое Пломбир Эскимо . Lunch: Чай, Курабье, Клубника, Сосиски Молочные. Dinner: Итальянская Лепешка Фокачча, Макдоналдс Молочный Коктейль Ванильный (0,3 L). more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkby rkby's weight history
|