Weigh In record (no journal entry) for 23 June 2021
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164.0 lb
Lost so far: 7.9 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2021:
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313 kcal
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Fat: 17.71g | Prot: 12.49g | Carb: 24.85g.
Breakfast: Вдохновение Конфеты Трюфельный Крем, Кофе, Хохланд Творожный Сыр, Коломенское Батон Нарезной, Пятерочка Редис, Помидоры, Империя Вкуса Ветчина с Индейкой 3%, Жареное Яйцо. more...
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losing 12.3 lb a week
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Natalya _Smirnova's weight history
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