|
No idea what happened here but yay
|
129.6 lb
Lost so far: 19.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2021:
|
723 kcal
|
Fat: 15.93g | Prot: 43.05g | Carb: 95.97g.
Breakfast: Grapes. Lunch: Woolworths Skinless Chicken Breast Fillets, Lancewood Medium Fat Cream Cheese Sweet Chilli, Lettuce, Celery, Sweet Red Peppers, Woolworths Low Fat & KJ Controlled White Flour Wraps, Alman's Spicy Corn, Woolworths Onion Marmalade, Cucumber (with Peel). Snacks/Other: Coffee with Milk and Sugar. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Blood Rose's weight history
|