Weigh In record (no journal entry) for 20 February 2011
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180.0 lb
Lost so far: 48.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2011:
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1712 kcal
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Fat: 104.26g | Prot: 58.96g | Carb: 146.50g.
Breakfast: jimmy dean. Lunch: tortilla chips, ranch, cheese, flour tortilla. Dinner: dinty moore beef stew, ranch, grape tomatoes, hard boiled egg, avocado, salad. Snacks/Other: Peanut Butter Chocolate. more...
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2915 kcal
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Activities & Exercise:
Sitting - 12 hours, Housework - 4 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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