Weigh In record (no journal entry) for 07 February 2014
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171.5 lb
Lost so far: 51.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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859 kcal
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Fat: 38.97g | Prot: 34.77g | Carb: 96.73g.
Breakfast: Migros Butter-Laugengipfel, Kaffee mit Milch und Zucker. Lunch: Bratkartoffeln, Gekochter Spinat (Tiefkühlware, Fettfrei gekocht), Délicorn Bratwurst. more...
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gaining 4.6 lb a week
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