Weigh In record (no journal entry) for 06 February 2014
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142.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2014:
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1814 kcal
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Fat: 79.52g | Prot: 108.96g | Carb: 169.58g.
Breakfast: Coffee, la banderita La Banderita Flour Tortilla, Great Value Black Beans, Kroger Extra Virgin Olive Oil, My Essentials Large White Eggs, Jack's Jack's Special Salsa, Lucerne Half-and-Half. Lunch: Chicken or Turkey Divan. Dinner: Jollibee Pancit Palabok. Snacks/Other: Hershey's Milk Chocolate Kisses, Goldilocks Pork Siopao, Great Value Salsa Cream Cheese Spread, Fritos Original Corn Chips, Goldilocks Pork Siopao. more...
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2056 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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