skydiverjim's Journal, 22 June 2021

so far so good

182.0 lb Lost so far: 18.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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2425 kcal

Fat: 112.74g | Prot: 87.84g | Carb: 234.28g.   Breakfast: Great Value New York Style Cheesecake, Boost High Protein Very Vanilla. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Jet's Pizza Cheese Pizza (Large, Square). Snacks/Other: Colby Jack Cheese, Keebler Toasteds Wheat Crackers, Southern Comfort Southern Comfort. more...

2028 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...