Weigh In record (no journal entry) for 07 February 2014
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134.5 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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921 kcal
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Fat: 34.25g | Prot: 91.76g | Carb: 81.27g.
Breakfast: Materne Confipote Abricot, Pelletier Toast Brioché, Café. Lunch: Saumon Fumé, Tomates Cerises, d'Aucy Betteraves Rouges Assaisonnées en Dés, Taillefine Yaourt Nature 0%. Dinner: Vin de Table Blanc, Gerblé Cookie Cacao Pépites, les Croisés Allégé Gruyère, Délisse Fromage Blanc 0%, Auchan Jambon de Paris -25% de Sel, Omelette. more...
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losing 2.3 lb a week
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