jade earlabaugh's Journal, 06 February 2014

Weigh In record (no journal entry) for 06 February 2014
175.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2014:
2577 kcal Fat: 112.23g | Prot: 197.21g | Carb: 192.54g.   Breakfast: Whole Milk, La Mas Rica Egg & Chorizo Breakfast Burrito, Ralphs Lite Strawberry Banana Yogurt, Blueberries, Dunkin' Donuts English Breakfast Tea with Skim Milk. Lunch: Famous Dave's Cajun Chicken Sandwich. Dinner: Chicken Breast (Skin Not Eaten), Chicken Breast (Skin Not Eaten). Snacks/Other: McVities Milk Chocolate Digestives, Dunkin' Donuts English Breakfast Tea with Skim Milk. more...
1950 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 0.5 lb a week



     
 

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