|
7.2 in 2 weeks. Yes I can.
|
117.2 lb
Lost so far: 11.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2014:
|
825 kcal
|
Fat: 66.31g | Prot: 23.02g | Carb: 32.62g.
Breakfast: Great Value All Natural Sour Cream, Splenda No Calorie Sweetener Packets, Coffee, Hiland Heavy Whipping Cream, Fried Egg. Lunch: Sprouts Organic Soymilk Vanilla, Calavo Avocado. Dinner: Miracle Noodle Spinach Angel Hair. Snacks/Other: Sensible Portions Garden Veggie Straws - Zesty Ranch, Blue Diamond Bold Habanero BBQ Almonds. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mommie23's weight history
|