noel-b's Journal, 06 February 2014

145.4 lb Lost so far: 4.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

---

1346 kcal

Fat: 37.00g | Prot: 47.00g | Carb: 156.00g.   Breakfast: Organic Valley Half & Half. Lunch: Lean Cuisine Traditional Pepperoni Pizza. Dinner: Smart Ones WeightWatchers Chicken Quesadilla, Stouffer's Grandma's Chicken & Vegetable Rice Bake (Family Size). Snacks/Other: Gatorade low calorie G2 lemon lime, Corona Corona Extra. more...

1889 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...