Weigh In record (no journal entry) for 22 June 2021
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135.6 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2021:
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3836 kcal
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Fat: 336.84g | Prot: 130.36g | Carb: 110.24g.
Lunch: Bulletproof Brain Octane, Tomates, Óleo de Coco, Açafrão, Coentro, Leite de Coco Caseiro, Peixe, Vitao Farinha de Linhaça Dourada, Ovo, Coco Seco. more...
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losing 1.9 lb a week
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Genicelma de Jesus's weight history
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