Weigh In record (no journal entry) for 22 June 2021
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250.6 lb
Lost so far: 28.5 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2021:
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250 kcal
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Fat: 7.00g | Prot: 16.00g | Carb: 32.00g.
Breakfast: Orgain Strawberries & Cream Nutritional Shake. more...
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losing 0.3 lb a week
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