Weigh In record (no journal entry) for 22 June 2021
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178.1 lb
Lost so far: 29.1 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2021:
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359 kcal
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Fat: 12.84g | Prot: 15.72g | Carb: 41.23g.
Breakfast: Jasmine Biscoito de Arroz Multigrãos, Ceifeiro Semente de Chia, Tapioca, Ovo. more...
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gaining 6.2 lb a week
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Carlacftorres's weight history
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