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Superbowl weekend was not good. Took me 4 days to get back down after. Been sick :(
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209.0 lb
Lost so far: 1.4 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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928 kcal
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Fat: 39.46g | Prot: 38.33g | Carb: 102.59g.
Breakfast: Coffee, Granulated Sugar, Land O'Lakes Fat Free Half & Half, Egg Beaters All Natural 100% Egg Whites, Muenster Cheese. Lunch: Foster Farms Mini Corn Dogs. Dinner: Cheetos Cheese Puffs. Snacks/Other: Jelly Belly Jelly Beans. more...
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losing 1.2 lb a week
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