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241.8
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241.8 lb
Lost so far: 18.3 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2021:
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1617 kcal
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Fat: 78.54g | Prot: 58.88g | Carb: 149.40g.
Breakfast: Peanuts , Coffee, Kraft Smooth Peanut Butter, Becel Margarine, Wonder Hamburger Buns. Lunch: Kraft Smooth Peanut Butter, Becel Margarine, Wonder Hamburger Buns. Dinner: Mikes Hard Lemonade, A&W Restaurant Double Teen Burger. Snacks/Other: Orville Redenbacher's Sweet & Salty Kettlecorn, Compliments Currants. more...
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losing 4.6 lb a week
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