mskinne1's Journal, 20 February 2011

started yoga strength training yesterday! yay!
252.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2011:
921 kcal Fat: 36.64g | Prot: 77.91g | Carb: 71.97g.   Breakfast: Fat Free Vanilla Caramel Coffee Creamer, Italian Sweet Creme Creamer, Tomato Catsup, Cooked Egg White, American Cheese. Lunch: Chicken Breast. Dinner: Turkey Burger, Ketchup, Chunky Blue Cheese Creamy Yogurt Dressing. Snacks/Other: Sugar Free Popsicles. more...
losing 10.5 lb a week

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