Weigh In record (no journal entry) for 22 June 2021
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185.2 lb
Lost so far: 3.5 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2021:
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426 kcal
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Fat: 26.79g | Prot: 19.47g | Carb: 27.87g.
Breakfast: Jungle Muesli Nuts & Seeds. Lunch: Jungle Muesli Nuts & Seeds. Dinner: Soft Boiled Egg. Snacks/Other: Roasted Unsalted Peanuts. more...
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gaining 0.2 lb a week
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leonie joubert's weight history
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