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ITS WORKING!!!!! Very happy....Thankful for this site.
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316.2 lb
Lost so far: 1.8 lb.
Still to go: 146.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 May 2009:
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961 kcal
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Fat: 8.16g | Prot: 56.74g | Carb: 171.16g.
Breakfast: Applesauce (No Sugar Added), Fat Free Cottage Cheese. Dinner: Flour Tortillas, Original Take & Bake Breadsticks, Sweet Potato, Picante Sauce, Black Beans, Fat Free Cottage Cheese, Baby Spinach, Light Sour Cream. more...
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6611 kcal
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Activities & Exercise:
Standing - 2 hours, Housework - 1 hour, Desk Work - 4 hours, Walking (slow) - 2/mph - 1 hour, Exercise machine (moderate) - 2 hours, Sleeping - 6 hours, Resting - 8 hours. more...
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losing 4.2 lb a week
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