Weigh In record (no journal entry) for 22 June 2021
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208.1 lb
Lost so far: 28.2 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2021:
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121 kcal
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Fat: 1.43g | Prot: 3.39g | Carb: 27.27g.
Breakfast: Пшеничная Каша. more...
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losing 2.0 lb a week
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