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cjennmom
Journal
06 Feb 14
cjennmom's Journal, 06 February 2014
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Weigh In record (no journal entry) for 06 February 2014
263.0 lb
Lost so far:
14.0 lb
.
Still to go:
120.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 February 2014:
2635 kcal
Fat: 140.59g | Prot: 76.47g | Carb: 280.40g.
Lunch:
Hopping John (Black-Eyed Peas and Rice).
Dinner:
Heba's Health Foods Spinach Pie, Broccoli Cheese Soup (Prepared with Milk), Smashburger Spinach & Goat Cheese Salad, Ranch Salad Dressing.
Snacks/Other:
Alouette Creme Fraiche, Blueberries, Raspberries, Nestle Chocolate Chips, Bananas.
more...
3019 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
steady weight
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