Weigh In record (no journal entry) for 06 February 2014
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207.2 lb
Lost so far: 19.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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342 kcal
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Fat: 12.71g | Prot: 46.79g | Carb: 8.94g.
Breakfast: Skinless Chicken Breast, Mashed Cauliflower. more...
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losing 7.0 lb a week
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