Weigh In record (no journal entry) for 22 June 2021
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254.6 lb
Lost so far: 21.2 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2021:
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1819 kcal
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Fat: 91.75g | Prot: 65.19g | Carb: 205.30g.
Breakfast: Thé (Brassé), Céréales Noix Chocolat, Café, Oranges, Activia Yaourt Mangue. Lunch: Wasa Léger, L'étal du Boucher Escalope de Porc, Carottes Vichy, Coeur de Lion Camembert, McCain Just au Four Frite Classique, Poires. Dinner: Poires, Milbona Plume de Lait, Salade de Coquillettes, Paysan Breton Fromage Fouetté Madame Loik Échalote Ciboulette. Snacks/Other: Gelatelli Mini Mix Classic, Kinder Chocolat. more...
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losing 6.2 lb a week
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 Comments
Super bravo 👍 Et on continue à rester bien motivé passe une bonne journée
22 Jun 21 by member: Nlono7700
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