Jorieny's Journal, 20 February 2011

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Weigh In record (no journal entry) for 20 February 2011

170.6 lb Lost so far: 1.3 lb. Still to go: 25.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2011:

455 kcal

Fat: 29.64g | Prot: 30.70g | Carb: 20.71g. Lunch: Cherry Tomatoes, almond, tabasco, mayo, lettuce, parmesan. Dinner: cherry tomato, egg, spinach. Snacks/Other: cauliflower. more...

1890 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

gaining 3.1 lb a week

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Jorieny's Journal, 20 February 2011

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