Weigh In record (no journal entry) for 06 February 2014
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237.0 lb
Lost so far: 18.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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2799 kcal
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Fat: 59.86g | Prot: 131.46g | Carb: 412.43g.
Breakfast: Luna Luna Bar - White Chocolate Macadamia, Bolthouse Farms Perfectly Protein - Mocha Cappuccino. Lunch: Progresso Light Chicken Pot Pie, Don Miguel BURRITO VARIETY PACK DON MGL. Dinner: Yams-Rice-Turkey, Progresso Soup Progresso Turkey Noodle Soup. Snacks/Other: Chobani Nonfat Vanilla Greek Yogurt (Container), Coffee with Cream and Sugar. more...
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gaining 7.0 lb a week
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