Waist: 29 belly: 35 thigh:23
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136.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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605 kcal
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Fat: 25.48g | Prot: 14.82g | Carb: 85.35g.
Breakfast: Quaker Old Fashioned Oats, Domino Sugar Light Brown Sugar, Peanut Butter, Silk Unsweetened Soymilk. Lunch: Red Delicious Apples, Wish-Bone Red Wine Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Fresh Finds Veggie Straws. more...
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steady weight
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