roblain2030's Journal, 06 February 2014

204.6 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

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2510 kcal

Fat: 61.50g | Prot: 66.00g | Carb: 436.50g.   Breakfast: Starbucks Perfect Oatmeal, Starbucks Perfect Oatmeal Topping - Dried Fruit, Starbucks White Chocolate Mocha (Grande). Lunch: Coca-Cola Coca-Cola Classic, QT Kitchens Deli Style Ham Sandwich, Yoshinoya Yaki Udon w/ Beef & Noodles. Dinner: Simply Orange Simply Lemonade, Shoppers Value Mixed Fruit. Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...

2641 kcal

Activities & Exercise: Running - 6/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...