Weigh In record (no journal entry) for 06 February 2014
|
175.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2014:
|
1240 kcal
|
Fat: 28.50g | Prot: 61.00g | Carb: 198.00g.
Breakfast: Jimmy Dean D-Lights Honey Wheat Flatbread: Egg White with Spinach & Mozzarella-Style Cheese, Zipfizz Grape Zipfizz. Lunch: Bumble Bee Premium Light Tuna in Water (Pouch), Best Foods Real Mayonnaise, Arnold Multi-Grain Sandwich Thins, Eating Right Peeled Baby-cut Carrots. Dinner: Silk Pure Almond Light almond milk, Post Honey Bunches of Oats Honey Roasted. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ssj4's weight history
|