Weigh In record (no journal entry) for 21 June 2021
|
265.2 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2021:
|
1817 kcal
|
Fat: 67.68g | Prot: 75.55g | Carb: 245.54g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: NutriSystem Chicken Marsala . Dinner: Lay's Kettle Cooked Jalapeño Cheddar Potato Chips, Firehouse Subs Steak & Cheese Sub (Medium). Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fathom04's weight history
|