Weigh In record (no journal entry) for 21 June 2021
|
262.0 lb
Lost so far: 5.5 lb.
Still to go: 80.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 21 June 2021:
|
1840 kcal
|
Fat: 77.12g | Prot: 129.22g | Carb: 158.33g.
Breakfast: Sweet Cherries, BioOptimal Collagen Powder, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Tyson Foods Fajita Chicken Strips, Stacy's Pita Thins Sea Salt, Meijer Gourmet Grillers Brioche Hamburger Buns. Dinner: Hidden Valley Original Ranch Dressing, Hard-Boiled Egg, Bacon (Cured, Pan-Fried, Cooked), Chicken Breast. Snacks/Other: Apples, Myprotein Clear Whey Isolate, Dairy Queen Chocolate Dilly Bar. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mbd121's weight history
|