joespara's Journal, 03 May 2009

Weigh In record (no journal entry) for 03 May 2009
204.8 lb Lost so far: 0.2 lb.    Still to go: 14.8 lb.    Diet followed poorly.

Diet Calendar Entry for 03 May 2009:
592 kcal Fat: 22.50g | Prot: 62.50g | Carb: 28.50g.   Breakfast: fish oil, glutamine, myofiber, nosynthesize, pro, organic peanut butter smuckers, ezekiel bread. more...
gaining 1.9 lb a week

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