Weigh In record (no journal entry) for 06 February 2014
|
133.4 lb
Lost so far: 15.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2014:
|
936 kcal
|
Fat: 41.22g | Prot: 72.17g | Carb: 66.45g.
Breakfast: Cream (Half & Half) , Coffee (Brewed From Grounds) , Pomegranate Juice, General Mills Honey Nut Cheerios (Box). Lunch: Stonewall Kitchen Hot Pepper Jelly, Cottage Cheese, Mayonnaise, White Tuna Fish (Drained Solids In Water, Canned). Dinner: Macaroni or Pasta Salad, Meat Loaf Made with Beef. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PegMtv's weight history
|