Weigh In record (no journal entry) for 06 February 2014
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153.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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300 kcal
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Fat: 15.00g | Prot: 6.50g | Carb: 29.50g.
Breakfast: McCann's Steel Cut Irish Oatmeal, America's Choice Natural Walnuts. more...
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gaining 4.2 lb a week
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