Weigh In record (no journal entry) for 21 June 2021
|
126.3 lb
Lost so far: 28.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2021:
|
211 kcal
|
Fat: 6.84g | Prot: 12.37g | Carb: 25.37g.
Breakfast: Colun Leche Descremada, Santa Isabel Pan Pita Integral, Huevo. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tamara.dimora's weight history
|