Carol.Roch@'s Journal, 21 June 2021

volta o cão arrependido
194.0 lb Lost so far: 7.5 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2021:
858 kcal Fat: 29.62g | Prot: 43.66g | Carb: 101.85g.   Breakfast: Café Brasileiro Café com Açúcar, Maçã. Lunch: Batata Assada (Cozinhado sem Gordura Adicionada), Vagem Cozida, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Dinner: Seven Boys Bisnaguinha, Chá (Infusão). more...
139 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 2.3 lb a week

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