Weigh In record (no journal entry) for 21 June 2021
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144.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2021:
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221 kcal
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Fat: 15.12g | Prot: 12.81g | Carb: 7.21g.
Breakfast: Boiled Egg, Coffee, Coffee-Mate Peppermint Mocha Coffee Creamer, Market Basket Light Cream. more...
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gaining 4.2 lb a week
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dlemieux68's weight history
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