Weigh In record (no journal entry) for 21 June 2021
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171.1 lb
Lost so far: 0.9 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2021:
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426 kcal
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Fat: 13.42g | Prot: 10.59g | Carb: 69.69g.
Breakfast: Great Value Leche de Soya Light , Café. Lunch: Nopales, Pimienta Negra, Aguacate, Arroz Integral. Snacks/Other: Manzana. more...
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gaining 13.6 lb a week
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