Amy Rachelle's Journal, 19 February 2011

Weigh In record (no journal entry) for 19 February 2011
140.8 lb Lost so far: 0.8 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2011:
479 kcal Fat: 28.41g | Prot: 33.76g | Carb: 22.47g.   Breakfast: chobani, scrambled egg, breakfast sausage johnsonville. more...
gaining 2.8 lb a week

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