Weigh In record (no journal entry) for 21 June 2021
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164.0 lb
Lost so far: 7.9 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2021:
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128 kcal
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Fat: 4.72g | Prot: 6.78g | Carb: 16.00g.
Breakfast: Кофе, Окей Пирог с Зеленым Луком и Яйцом. more...
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gaining 18.5 lb a week
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Natalya _Smirnova's weight history
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