Weigh In record (no journal entry) for 05 February 2014
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227.8 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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530 kcal
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Fat: 21.50g | Prot: 19.00g | Carb: 66.00g.
Breakfast: Banquet Brown 'N Serve Maple Sausage Links. Lunch: Campbell's Chunky Honey Roasted Ham with Potatoes Soup. Dinner: Post Pebbles Boulders. more...
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gaining 8.4 lb a week
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