Weigh In record (no journal entry) for 05 February 2014
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117.6 lb
Lost so far: 7.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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989 kcal
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Fat: 41.42g | Prot: 56.48g | Carb: 81.10g.
Breakfast: 365 Organic Creamy Peanut Butter, Dave's Killer Bread 21 Whole Grains Bread. Lunch: Sweet Red Peppers, Cucumber (with Peel), Great Value Sliced Carrots, BelGioioso Fresh Mozzarella Cheese. Dinner: Sauvignon Blanc Wine, Fresh & Easy Frozen Edamame, Whole Foods Market California Rolls. more...
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steady weight
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