Weigh In record (no journal entry) for 05 February 2014
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205.0 lb
Lost so far: 35.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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1270 kcal
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Fat: 39.00g | Prot: 52.00g | Carb: 191.00g.
Breakfast: Wal-Mart Gala Apple, Lean Pockets Applewood Bacon, Egg & Cheese. Lunch: Lean Cuisine Spa Cuisine Grilled Chicken Primavera. Dinner: HEB Creamy Tomato & Basil Soup. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Weight Watchers Light String Cheese, Swiss Miss Sugar Free Hot Chocolate. more...
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losing 10.5 lb a week
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