Peggynan's Journal, 20 June 2021

180.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

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1638 kcal

Fat: 70.20g | Prot: 70.99g | Carb: 171.71g.   Breakfast: Giant Food Bananas (Large), Egg and Cheese Sandwich . Lunch: Carl Buddig Honey Smoked Turkey Breast, White Grapes, Great Value Mixed Nuts. Afternoon Tea: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Dinner: Lemon-Butter Sauce, Pearled Barley (Cooked) , Chicken Leg (Skin Not Eaten), Brussels Sprouts. Snacks/Other: Vista Bay Hard Seltzer, Kroger Freezer Pops, Watermelon, Sweet Tarts Sweet Tarts. more...

3744 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 7 hours and 59 minutes, Grocery Shopping - 1 hour, Resting - 8 hours and 1 minute, Sleeping - 7 hours. more...