Weigh In record (no journal entry) for 19 February 2011
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194.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2011:
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2084 kcal
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Fat: 99.67g | Prot: 62.39g | Carb: 236.38g.
Lunch: Hot Chocolate Cocoa (Made with Whole Milk), Bananas, Pears, Ranch yogurt dressing, Baby Carrots. Dinner: Extra Crispy Golden Crinkles French Fried Potatoes, French Baguette, Butter, Shrimp. Snacks/Other: dove milk chocolate hearts. more...
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gaining 0.5 lb a week
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