Weigh In record (no journal entry) for 20 June 2021
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261.0 lb
Lost so far: 6.5 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2021:
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2045 kcal
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Fat: 73.00g | Prot: 93.00g | Carb: 255.00g.
Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, BioOptimal Collagen Powder. Dinner: Giordano's Cheese Stuffed Pizza. Snacks/Other: Ben & Jerry's Chocolate Chip Cookie Dough Chunks, Dairy Queen Chocolate Dilly Bar, Myprotein Clear Whey Isolate, Twizzlers Twizzlers. more...
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gaining 10.5 lb a week
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