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GinaTheAllMyLifeBigGirl
Journal
20 Jun 21
GinaTheAllMyLifeBigGirl's Journal, 20 June 2021
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Weigh In record (no journal entry) for 20 June 2021
280.2 lb
Lost so far:
66.4 lb
.
Still to go:
125.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 June 2021:
1336 kcal
Fat: 47.55g | Prot: 24.07g | Carb: 166.22g.
Breakfast:
Manhattan Bagel Banana Nut Muffin, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets.
Lunch:
Kraft Easy Mac Original.
Dinner:
Mashed Potatoes (Whole Milk and Butter Added), Farmington Polska Kielbasa.
Snacks/Other:
Luigi's Real Italian Ice - Lemon (6 oz), Twizzlers Sugar Free Twizzlers.
more...
3374 kcal
Activities & Exercise:
Watching TV/Computer - 1 hour and 30 minutes, Stretching (yoga) - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours.
more...
losing 5.0 lb a week
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