htmerritt's Journal, 19 February 2011

sad day
185.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2011:
723 kcal Fat: 23.42g | Prot: 13.65g | Carb: 116.72g.   Breakfast: 2% Fat Milk, Frosted Flakes. Lunch: Canadian Style Bacon Crisp Crust Party Pizza, Butter, 12-Grain Bread. more...
gaining 1.0 lb a week

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