Weigh In record (no journal entry) for 05 February 2014
|
280.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 05 February 2014:
|
2651 kcal
|
Fat: 116.98g | Prot: 146.88g | Carb: 251.53g.
Breakfast: Turkey Breakfast Sausage, Grapefruit Juice, Winchell's Plain Bagel with Cream Cheese, Scrambled Egg. Lunch: Cooked Summer Squash, Cooked Green String Beans (from Fresh), Bistro MD Moroccan Chicken. Dinner: Hidden Valley Buttermilk Ranch Dressing, Sonic Tater Tots (Regular), American Cheese, Meijer Pretzel Bun, Wegmans BBQ Pulled Pork. more...
|
|
3312 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kevinknocke's weight history
|