Weigh In record (no journal entry) for 05 February 2014
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263.0 lb
Lost so far: 14.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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2514 kcal
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Fat: 121.36g | Prot: 65.58g | Carb: 287.22g.
Lunch: Hopping John (Black-Eyed Peas and Rice). Dinner: Hopping John (Black-Eyed Peas and Rice). more...
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gaining 7.0 lb a week
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